Get fit and build cardio strength with CFAY MWR's LES MILLS™ workouts! Mixing the hottest music with cutting-edge exercise science, motivation and the energy of many, LES MILLS™ group fitness classes make you fall in love with fitness. Discover our range of world-class group fitness workouts below.
Click on the Group-X link to download our the schedule of times and locations. Please note that dates & times are subject to change.
LES MILLS - BODYCOMBAT™
BODYCOMBAT™ is a high-energy martial arts inspired workout that is totally non-contact. Punch and kick your way to fitness!No experience needed. Release stress, have a blast and feel like a champ!